Ha ha... Guess what I did today... My own PT training. Ha ha... Did my 2.4km run but I came in around 12.30mins. Still very slow ah. Moreover I need at least a Silver. After that I did pull ups. 2 sets. 4 and a half and 3. It's quite good to me considering that I have stopped exercising since Taiwan Emerge. Overall it was a good start. Ha ha...
Seems like my creativity is running out. Only manage to finish the choreo of the 1st half of the 1st verse. Oh man... This has to finish fast. Alot more hard work has to be put in in order for this item to be a good one.
I will hide under Your wing... Strengthen me Lord.